The menu

Everything we pour and plate.

Prices in Canadian dollars, updated automatically from our register. All of our meat is halal, and vegan and lighter options run right through the menu.

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Bagels N WrapsBaristasDessertGrab N GoGrab' N Go DrinksHot CoffeesHot MatchaHot TeasIced CoffeesIced MatchaIced TeasKitchen FoodOtherOther Cold DrinksOther Hot DrinksPastriesRefreshersSalads and BowlsSandwichesShareablesSmoothiessides

Bagels N Wraps

9 items
Chipotle Chicken Wrap$13.95
Roasted Veggie Wrap$10.95
Crispy Chicken Caesar Wrap$13.95
Smoked Salmon Bagel$13.95
Spicy Tuna Wrap$13.95
Avocado Egg Salad Wrap$13.95
Chicken Bacon Ranch Wrap$13.95
Breakfast Bagel$12.95
Everything Bagel (Make Your Own)$4.95

Baristas

1 item
Coopama | Medium Roast | Brazil - 250g$24.95

Dessert

5 items
Kunafa Crunch Waffle Sundae$12.95
Mimi's Banana Matcha Pistachio Waffle Sundae$16.95
Tiramisu$11.95
Tiramisu - 6oz Cup$9.95
Golden Apple Crumble Delight$9.95

Grab N Go

13 items
Chia Pudding$7.95
Yogurt Parfait$7.25
Overnight Oats$7.95
Breakfast Sandwich$9.25
Breakfast Sandwich with Beef Bacon$10.75
Chia Pudding$9.50
Overnight Oats$9.50
Yogurt Parfait$9.50
Strawberry Banana Chia Oats Cup$7.95
Excel - Spearmint$2.95
Excel - Polar Ice$2.95
Excel - Peppermint$2.95
Excel - Bubblemint$2.95

Grab' N Go Drinks

1 item
Oikos Pro Protein Yogurt Strawberry Banana$6.95

Hot Coffees

16 items
Cappuccino$5.95
Mocha$6.95
Americano$4.00
Espresso$2.50
Macchiato$4.50
Flat White$5.95
Cortado$4.95
Pumpkin Spice Latte$7.95
Smoked Vanilla Latte$8.45
Pistachio Latte$8.95
Latte$6.95
Salted Caramel Latte$7.95
Lavender Latte$7.95
Sugar Cane Latte$7.95
White Mocha Latte$7.95
Hazelnut Latte$7.95

Hot Matcha

2 items
Matcha Latte$6.95
Pistachio Matcha Latte$8.95

Hot Teas

10 items
Assam Breakfast$3.50
Lemon Ginger Rooibos$3.50
Cream of Earl Grey$3.50
Organic Moringa Mint$3.50
Sencha$3.50
London Fog$6.95
Chai Latte$6.95
Organic Immunity Tonic (Caffeine Free)$3.50
Organic Chamomile Lemongrass$3.50
Organic Gut Feeling$3.50

Iced Coffees

16 items
Iced Americano$4.00
Iced Latte$6.95
Iced Mocha$7.95
Iced Americano$4.50
Iced Latte$9.75
Iced Mocha$7.50
Iced Pistachio Latte$8.95
Iced Smoked Vanilla Latte$7.95
Iced Salted Caramel Latte$7.95
Iced Hazelnut Latte$7.95
Iced Lavender Latte$7.95
Iced Cane Latte$7.95
Iced Pumpkin Spice Latte$7.95
Iced White Mocha$7.95
Iced Smoked Sugar Free Vanilla Latte$7.95
Iced Protein Latte$9.45

Iced Matcha

6 items
Iced Matcha Latte$7.95
Strawberry Iced Matcha Latte$8.75
Banana Iced Matcha Latte$8.95
Mango Iced Matcha Latte$8.75
Iced Pistachio Matcha Latte$9.95
Iced Protein Matcha Latte$10.45

Iced Teas

16 items
Iced Assam Breakfast$3.50
Iced Chai Latte$6.95
Iced Cream of Earl Grey$3.50
Iced London Fog$6.95
Iced Organic Moringa Mint$3.50
Iced Sencha$3.50
Iced Lemon Ginger Rooibos$3.50
Iced Assam Breakfast$3.50
Iced Chai Latte$10.75
Iced Cream of Earl Grey$3.50
Iced Lemon Ginger Rooibos$3.50
Iced London Fog$7.75
Iced Matcha Latte$8.75
Iced Organic Moringa Mint$3.50
Iced Sencha$3.50
Iced Tokyo Fog$8.75

Kitchen Food

1 item
Side Caesar Salad$4.95

Other

2 items
Oikos Pro Protein Yogurt Caramel Macchiato$6.95
Oikos Pro Protein Yogurt Berries$6.95

Other Cold Drinks

28 items
Fiji Water$3.95
Booster Shot - Glow$5.50
Booster Shot - Memoir$5.50
Booster Shot - Pick-Me-Up$5.50
City Seltzer$3.50
Cold-Pressed Juice - Gatsby$9.25
Cold-Pressed Juice - Genius$9.25
Cold-Pressed Juice - The Good$11.25
Fiji Water$3.25
Matcha Protein Shake$8.50
Rise Kombucha$6.25
Vitamin C Shot$7.50
Wellness Shot - Detox$7.50
Wellness Shot - Fiery Ginger$7.50
Wellness Shot - Inside Job$7.50
Sparkling Water (Perrier)$3.95
Mango - Tropical Splash$4.95
Guava - Tropical Splash$4.95
Classic Cola - Poppi$3.95
Root Beer - Poppi$3.95
Grape - Poppi$3.95
Fuzzy Peach - Joyburst Protein Soda$4.95
Cotton Candy - Joyburst Protein Soda$4.95
Gummy Bear Sparkles - Joyburst Protein Soda$4.95
Lemon Sorbet - COVE$3.95
Pink Slushe - COVE$3.95
Rainbow Sherbet - COVE$3.95
Orange - Tropical Splash$4.95

Other Hot Drinks

1 item
Hot Chocolate$4.00

Pastries

26 items
Butter Croissant$5.50
Apple Pie Croissant$4.95
Raspberry Danish$5.95
Sea Salt Caramel Brownie$4.95
Scone - Wild Blueberry$4.25
Almond Croissant$5.75
Apple Pie Croissant$5.75
Butter Croissant$5.25
Pain Au Chocolat Croissant$5.50
Pistachio Chocolate Croissant$8.95
Muffin - Banana Walnut$4.95
Hawaiian Mochi$4.50
Almond Croissant$7.95
Loaf - Vegan Pumpkin Chocolate Chip$6.95
Pain Suisse Croissaint$7.95
8" x 8" Carrot Cake w/ Cream Cheese Icing$6.95
Sundried Tomato Danish$5.95
Pistachio Mochi$4.95
Carrot Cake$6.95
Strawberry Matcha Croissant$8.95
Nanaimo Bar$6.95
Loaf - Chocolate Banana$6.95
scone- Raspberry Yuzu$4.25
Muffin-Summer Berry Granola$4.95
Danish - Caramelized Onion & Goat Pinwheel$5.95
Sea Salt Chocolate Chip Cookie$3.95

Refreshers

5 items
The 295 Cloud Refresher$8.95
Blackberry Sage Fizz Refresher$8.95
Guava Rose Refresher$8.95
Watermelon Mint Spritz Refresher$8.95
Espresso Refresher$8.95

Salads and Bowls

12 items
Chicken Caesar$15.95
Power Bowl$14.95
Mediterranean Chopped$15.95
Cobb Salad$16.95
Power Bowl$16.50
Mediterranean Chopped$17.75
Chicken Caesar$17.75
Cobb Salad$18.75
Grain Bowl$14.95
California Spring Mix Salad$15.95
Side Green Salad$3.95
Grain Bowl - Vegan$14.95

Sandwiches

25 items
Grilled Cheese$11.95
Chicken Pesto$14.95
Mozzarella Caprese$12.95
Turkey Chipotle$13.95
Chicken Pesto$16.25
Egg Salad$15.25
Grilled Cheese$13.50
Spicy Tuna$15.50
Turkey Chipotle$17.75
Mozzarella Caprese$15.75
The 295 Sandwich$14.95
Breakfast Sandwich With Beef Bacon$12.20
Breakfast Sandwich$10.95
Chicken Quesadilla$14.95
Chicken Club Sandwich$16.95
The Falafel Dream$13.95
Classic Chicken Waffle$15.95
Grilled Chicken Burger$14.95
Black Bean Burger$13.95
Hot and Spicy Chicken Sandwich$14.95
Spicy Tuna Sandwich$13.95
Philly Cheesesteak$16.95
Nashville Hot Chicken$14.95
Grilled Fish Fillet Sandwich$12.95
Fish Tacos (3)$14.95

Shareables

9 items
Spinach & Artichoke Dip$13.95
Loaded Nachos$13.95
Traditional Hummus$12.95
Garlic Cheese Bread$8.95
Flat Bread Bruschetta$12.95
Grilled Chicken Tacos (3)$14.95
Shredded Beef Tacos (3)$14.95
Cajun Shrimp Taco (3)$14.95
Chicken Bacon Ranch Flatbread$14.95

Smoothies

12 items
Blueberry Almond$8.95
Red Berry$8.95
Clean Green$8.95
Coconut Ginger$8.95
Blueberry Almond$11.25
Chocolate Banana$12.75
Clean Green$11.25
Coconut Ginger$11.25
Red Berry$11.25
Blue Protein 35g$13.95
Banana Dark Chocolate Smoothie$8.95
Pink Protein 35g$13.95

sides

7 items
Eggs$1.25
Espresso shot$2.50
Extra Chicken$5.95
Extra Beef$6.95
Extra Falafel$3.95
Extra Cheese$1.50
Add roasted Veggies$2.95

Every item and price on this page renders straight from our register.

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Order online for pickup and it will be waiting on the 7th floor.

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