The menu

Everything we pour and plate.

Prices in Canadian dollars, updated automatically from our register. All of our meat is halal, and vegan and lighter options run right through the menu.

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Bagels N WrapsDessertGrab N GoHot CoffeesHot MatchaHot TeasIced CoffeesIced MatchaIced TeasKitchen FoodOtherOther Cold DrinksOther Hot DrinksPastriesSalads and BowlsSandwichesShareablesSidesSmoothies

Bagels N Wraps

9 items
Chipotle Chicken Wrap$13.95
Roasted Veggie Wrap$10.95
Crispy Chicken Caesar Wrap$13.95
Smoked Salmon Bagel$13.95
Spicy Tuna Wrap$13.95
Avocado Egg Salad Wrap$13.95
Chicken Bacon Ranch Wrap$13.95
Breakfast Bagel$12.95
Everything Bagel (Make Your Own)$4.95

Dessert

4 items
Kunafa Crunch Waffle Sundae$12.95
Mimi's Banana Matcha Pistachio Waffle Sundae$16.95
Tiramisu$11.95
Golden Apple Crumble Delight$9.95

Grab N Go

5 items
Chia Pudding$7.95
Yogurt Parfait$7.25
Overnight Oats$7.95
Strawberry Banana Chia Oats Cup$7.95
Coopama | Medium Roast | Brazil - 250g$24.95

Hot Coffees

17 items
Cappuccino$5.95
Mocha$6.95
Americano$4.00
Espresso$2.50
Macchiato$4.50
Flat White$5.95
Cortado$4.95
Pumpkin Spice Latte$7.95
Smoked Vanilla Latte$7.95
Pistachio Latte$8.95
Latte$6.95
Salted Caramel Latte$7.95
Lavender Latte$7.95
Sugar Cane Latte$7.95
White Mocha Latte$7.95
Hazelnut Latte$7.95
Salted Caramel Pumpkin Latte$7.95

Hot Matcha

2 items
Matcha Latte$6.95
Pistachio Matcha Latte$8.95

Hot Teas

11 items
Assam Breakfast$3.50
Lemon Ginger Rooibos$3.50
Cream of Earl Grey$3.50
Organic Moringa Mint$3.50
Sencha$3.50
London Fog$6.95
Chai Latte$6.95
Organic Immunity Tonic (Caffeine Free)$3.50
Organic Chamomile Lemongrass$3.50
Organic Gut Feeling$3.50
Pumpkin Cream Chai Latte$7.95

Iced Coffees

14 items
Iced Americano$4.00
Iced Latte$6.95
Iced Mocha$7.95
Iced Pistachio Latte$8.95
Iced Smoked Vanilla Latte$7.95
Iced Salted Caramel Latte$7.95
Iced Hazelnut Latte$7.95
Iced Lavender Latte$7.95
Iced Cane Latte$7.95
Iced Pumpkin Spice Latte$7.95
Iced White Mocha$7.95
Iced Smoked Sugar Free Vanilla Latte$7.95
Iced Protein Latte$9.45
Iced Salted Caramel Pumpkin Latte$8.95

Iced Matcha

7 items
Iced Matcha Latte$7.95
Strawberry Iced Matcha Latte$8.75
Banana Iced Matcha Latte$8.95
Mango Iced Matcha Latte$8.75
Iced Pistachio Matcha Latte$9.95
Iced Protein Matcha Latte$10.45
Iced Pumpkin Cream Matcha Latte$8.95

Iced Teas

8 items
Iced Assam Breakfast$3.50
Iced Chai Latte$6.95
Iced Cream of Earl Grey$3.50
Iced London Fog$6.95
Iced Organic Moringa Mint$3.50
Iced Sencha$3.50
Iced Lemon Ginger Rooibos$3.50
Iced Pumpkin Cream Chai Latte$8.95

Kitchen Food

1 item
Side Caesar Salad$4.95

Other

1 item
Tiramisu Cup$9.95

Other Cold Drinks

14 items
Fiji Water$3.95
Sparkling Water (Perrier)$3.95
Mango - Tropical Splash$4.95
Guava - Tropical Splash$4.95
Classic Cola - Poppi$3.95
Root Beer - Poppi$3.95
Grape - Poppi$3.95
Fuzzy Peach - Joyburst Protein Soda$4.95
Cotton Candy - Joyburst Protein Soda$4.95
Gummy Bear Sparkles - Joyburst Protein Soda$4.95
Lemon Sorbet - COVE$3.95
Pink Slushe - COVE$3.95
Rainbow Sherbet - COVE$3.95
Orange - Tropical Splash$4.95

Other Hot Drinks

1 item
Hot Chocolate$4.00

Pastries

21 items
Butter Croissant$5.50
Raspberry Danish$5.95
Flourless Brownie$4.95
Scone - Wild Blueberry$4.95
Pistachio Chocolate Croissant$8.95
Muffin - Banana Walnut$4.95
Almond Croissant$7.95
Loaf - Vegan Pumpkin Chocolate Chip$6.95
Pain Suisse Croissaint$7.95
Sundried Tomato Danish$5.95
Carrot Cake$6.95
Nanaimo Bar$6.95
Loaf - Chocolate Banana$6.95
Danish - Caramelized Onion & Goat Pinwheel$5.95
Sea Salt Chocolate Chip Cookie$3.95
Scone - Maple Pumpkin$4.95
Apple Cinnamon Coffee Cake$4.95
Croissant - Caramel Apple Almond$8.95
Muffin - Pumpkin Pepita$4.95
Maple Pumpkin Cheesecake 3”$7.95
Pain Au Chocolat$6.95

Salads and Bowls

9 items
Chicken Caesar$15.95
Power Bowl$14.95
Mediterranean Chopped$15.95
Cobb Salad$18.95
Grain Bowl$14.95
California Spring Mix Salad$15.95
Side Green Salad$3.95
Grain Bowl - Vegan$14.95
Create Your 295 Bowl$15.95

Sandwiches

19 items
Grilled Cheese$11.95
Chicken Pesto$14.95
Mozzarella Caprese$12.95
Turkey Chipotle$13.95
The 295 Sandwich$14.95
Breakfast Sandwich With Beef Bacon$12.20
Breakfast Sandwich$10.95
Chicken Quesadilla$14.95
Chicken Club Sandwich$16.95
The Falafel Dream$13.95
Classic Chicken Waffle$15.95
Grilled Chicken Burger$14.95
Black Bean Burger$13.95
Hot and Spicy Chicken Sandwich$14.95
Spicy Tuna Sandwich$13.95
Philly Cheesesteak$16.95
Nashville Hot Chicken$14.95
Grilled Fish Fillet Sandwich$12.95
Fish Tacos (3)$14.95

Shareables

9 items
Spinach & Artichoke Dip$13.95
Loaded Nachos$13.95
Traditional Hummus$12.95
Garlic Cheese Bread$8.95
Flat Bread Bruschetta$12.95
Grilled Chicken Tacos (3)$14.95
Shredded Beef Tacos (3)$14.95
Cajun Shrimp Tacos (3)$14.95
Chicken Bacon Ranch Flatbread$14.95

Sides

9 items
Eggs$1.50
Espresso shot$2.50
Extra Chicken (approx 24g protein)$5.95
Extra Beef (approx 24g protein)$7.95
Extra Falafel (4 pieces)$4.95
Extra Cheese$1.50
Add Roasted Veggies$4.95
Extra Shrimp (approx 22g protein)$6.95
Extra Salmon$6.95

Smoothies

7 items
Blueberry Almond$8.95
Red Berry$8.95
Clean Green$8.95
Coconut Ginger$8.95
Blue Protein 35g$13.95
Banana Dark Chocolate Smoothie$8.95
Pink Protein 35g$13.95

Every item and price on this page renders straight from our register.

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